Crumbed Brussels Sprouts with Maple & Bacon – Gluten Free

Crumbed Brussels Sprouts with Maple & Bacon – Gluten Free

Brussels sprouts get a hard time, mostly by people who've only had them boiled into submission. Baked, crumbed and paired with maple and bacon, they're a different proposition entirely – crisp-edged, salty-sweet, and gone before you've had a chance to offer them round twice.

Ingredients (serves 4-6, as a side)

  • 500g Brussels sprouts, trimmed and halved
  • 100g streaky bacon, diced
  • 2 tbsp maple syrup
  • 2 tbsp olive oil, plus extra for drizzling
  • 95g Fogdog Premium Gluten Free Breadcrumbs
  • 25g grated parmesan
  • 1 egg, beaten
  • 2 tbsp milk
  • Salt and cracked pepper, to taste

Method

  1. Preheat the oven to 200°C fan bake and line a large tray with baking paper.
  2. Whisk the egg and milk together in a shallow bowl. In a separate bowl, combine the Fogdog Gluten Free Breadcrumbs and parmesan.
  3. Toss the sprout halves through the egg mixture, then through the breadcrumb mixture, pressing gently so the crumb holds on the cut side.
  4. Arrange the sprouts cut-side up on the tray. Scatter the diced bacon over and around them, then drizzle everything with the 2 tbsp olive oil.
  5. Bake for 25–30 minutes, until the crumb is golden and the bacon is crisp.
  6. Remove from the oven and drizzle the maple syrup evenly over the tray while everything's still hot. Season with salt and cracked pepper.
  7. Serve straight from the tray while they're at their crunchiest.

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